You won’t find big school philosophy here. Just small classes sizes in an intimate and personable environment you’ll love.

Our 200-hour yoga teacher training program is Yoga-Alliance approved and designed to provide you with a strong foundation in the art of teaching yoga. Successful completion of the course is required to become a Registered Yoga Teacher with Yoga Alliance. 


We also welcome students looking to deepen their practice, or professionals wanting to integrate the tools of yoga into their workplace or with their clients. Our program has been sought by professionals working in law enforcement; healthcare; education; private and public organizations; social work; addictions; and emergency response services for its depth and scope in yoga; yoga philosophy; ayurveda and the expertise of our faculty. 


Our class sizes are kept small to ensure you get the most benefit from your investment and the instruction. We accept only 10 into our training program to create a rich learning environment.

Our curriculum is extensive in subjects covered (check it out below) and exceeds the minimum requirements.

Download a PDF of our 2017 curriculum

Apply now (PDF)


Cost: $2,200, Register by August 1, 2017 and save 100.00! (Eligible for tax credits)

Commitment: 1 weekend/month for 8 months (Regular Session)

Next Session Starts: September 23,, 2017

Training Dates 2017/2018: September 23 & 24, October 28 & 29, November 4 & 5, December 9 & 10, Jan13 & 14, Feb 17 & 18, March 17 & 18, April 7 & 8

Note: Minimum of 6 required for course to run


The Yoga and Wellness Studio's extensive knowledge, passion and delivery provided a perfect springboard to launch my yoga training. Throughout the 200 hour level course I was supported, challenged and inspired. I am grateful for the confidence I now posses as I begin my journey as a yoga instructor.

L. Reesor

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