Yoga Teacher Training is in demand. Our programs are distinctive due to schedule flexibility, small class sizes, hands on experience and immediate feedback.  Our materials are written by our Founder and Director, Darlene MacLachlan, Certified Yoga Therapist, ERYT-500, YACEP and Ayurveda Educator.
The 200 and 300 RYT programs have been certified by Yoga Alliance and approved for accreditation through Employment and Social Development Canada. This means the 200 and 300 RYT hour training and workshops may be eligible for education and tuition tax credits (Form 2202).
Our Certified Yoga Teacher (CYT) Training program provides yoga teacher training online. This indepth program is ideal for those wanting to deepen their personal yoga practice or learn to teach yoga based upon their schedule.
The Yoga and Wellness Studio has outstanding faculty with multi disciplines who have extensive experience, credentials, education and training.  


We've built more than just a studio. We've built a community with a reputation for high caliber international and nationally-certified yoga teachers.  A welcoming space for students from all walks of life.


Today, we proudly serve Rideau Lakes, Montague, Perth, Merrickville, Carleton Place, Lanark County, Brockville, Kingston and Ottawa. We have expanded and are currently facilitating trainings in Newfoundland, The Maritimes and the rest of Canada. We work with yoga teachers and students from around the world and provide online yoga videos and certified online yoga teacher training.