Tue., Mar. 30 | Online

Strategies for Teaching Meditation-Free CEC Eligible Workshop

eaching meditation can be a struggle for yoga teachers. This may be due to actual or perceived resistance by students to meditation; obstacles that many students may experience when meditating and addressing these; developing an approach to teaching meditation that reflects you as a teacher
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Strategies for Teaching Meditation-Free CEC Eligible Workshop

Time & Location

Mar. 30, 7:00 p.m. – 9:00 p.m. EDT
Online

About the Event

Teaching meditation can be a struggle for yoga teachers. This may be due to actual or perceived resistance by students to meditation; obstacles that many students may experience when meditating and addressing these; developing an approach to teaching meditation that reflects you as a teacher.

In this workshop, we will cover:

1. The pillars to meditation and addressing these in your teachings

2. Obstacles to meditation and some strategies to address these

3. Some styles of meditation that you may wish to explore as you develop your style

4. Building a progressive approach to mediation and some simple scripts to build upon

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