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- Grounded. Free Virtual Yoga and Wellness RetreatSat, Jan 16Free Virtual Yoga and Wellness RetreatJan 16, 9:00 AM EST – Jan 17, 3:00 PM ESTFree Virtual Yoga and Wellness RetreatJoin this free virtual retreat to bring in your 2021 from a place of love, compassion and empowerment. This is a wonderful opportunity to nourish your mind, body and spirit through a series of yoga and mediation classes and workshops-all focused on cultivating a sense of being grounded.
- Sequencing Workshop-Yoga Alliance CEC Eligible & FREE!Tue, Jan 26Online via ZoomJan 26, 7:00 PM – 9:00 PM ESTOnline via ZoomJoin this interactive webinair on all tips for sequencing. This informational 2 hour series will cover common pitfalls encountered when sequencing & how to navigate them with ease; basic elements for class construct and how sequencing plays a role in achieving the intent of the practice.